PsychMeUp: Mental Health Summit 2025 Highlights Mental Health Support During Disasters

The Tarlac State University Department of Psychology and Human Services held the morning session of its Mental Health Summit 2025, centered on the theme “Kamay ng Lingap sa Panahon ng Sakuna, Tulay sa Katatagan ng Sarili at Kapwa.” The event emphasized the importance of mental health awareness, care, and resilience, particularly during times of disaster and crisis.

The summit highlighted how compassion and support can help individuals and communities navigate challenging circumstances. It also encouraged students to recognize the value of caring for their own well-being while extending understanding and assistance to others.

Dr. Jazmin Joy E. Dizon served as the resource speaker, sharing insights on building personal strength and practicing self-care amid adversity. Her talk encouraged meaningful discussions and active participation among students, creating opportunities to reflect on practical ways to maintain psychological well-being during difficult times.

The morning session reinforced the importance of accessible mental health support and collective care in strengthening resilience. Through initiatives such as the Mental Health Summit, the university continues to promote awareness and encourage a culture of empathy, preparedness, and support within the academic community.